Moments of Stillness CD

Moments of Stillness CD

SKU: Moments of Stillness CD
About the Author



Dr Sarah Edelman is a registered psychologist who specialises in the treatment of anxiety, depression and stress disorders. She has a private practice in Sydney, Australia.







Peter Dixon has released several recordings that feature gentle guitars, soothing keyboards and synthesizers. He is most interested in providing recordings that ease the listener's stress levels. Peter works from his recording studio at the foothills of the Watagan Mountains near Lake Macquarie.

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$24.95

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Additional Information

Additional Information

Weight 0.8200
Height (cm) N/A
Width (cm) N/A
Depth (cm) N/A
Chakra N/A
Stone N/A
Chemical Composition N/A
Origin N/A
Note: N/A
Country of Origin No

Product Description

Details

Moments of Stillness Guided Meditation and Deep-Relaxation Exercises For release of stress, healing and peace of mind Moments of Stillness presents a range of guided relaxation and meditation exercises, spoken to a background of gentle, ambient music. A meditation exercises, including focus on the breath, mantra, visual imagery, affirmation and healing energy. Doing these exercises enables the listener to experience a state of deep physical relaxation and mental stillness.